Stone MethodAuthor Archives: John
New Meditation Breathing Tool – Anxiety Relief, Calm & Sleep
Introducing the new Breathing Ball – a lamp designed to help you practice visual, mindfulness meditation. This innovative tool is perfect for both adults and kids who want to benefit from a daily reminder to meditate and improve their overall … Continue reading
Improve Your Mood with Relaxation Music and Laughter Yoga
Check how much can you improve your mood just by watching this short video.
Stone Software Free Update (v 3.7)
Due to recent changes in Windows software Stone software may stop playing games. To fix that, please install the latest free update available here To get the notification as soon as any new update will be available please register your … Continue reading
Quick 1 Minute Relax
Just beautiful nature. Watch in the morning for a super quick relax.
Guided Mindfulness Meditation with Biofeedback – example!
In this video, you can see Instant Relaxation in action. A quick guided mindfulness session from Mindfulness Games for Stone biofeedback device. You can see the physiological benefits of meditation. Perfect for beginners. Fun for experienced meditators. Control the game … Continue reading
Biofeedback Therapy Explained (Video)
Sample Biofeedback therapy session. To learn more about biofeedback method and training check links bellow: Stone Biofeedback device. Mindfulness Island software and games.
New, Easy to Use, Balance Graph For Stone Biofeedback
I latest software update for Stone Pro you can find a new Balance graph. It shows a balance between the sympathetic (“fight or flight”) and the parasympathetic (“rest and digest”) nervous systems. You can easily see if you have more … Continue reading
Better to use Graphs or Games in Biofeedback HRV?
We have two HRV biofeedback products: Stone biofeedback for Windows computers and Flow HRV biofeedback for Android smartphones and tablets. One of the training games for Stone is HRV trace line with a score line in the background. During the … Continue reading