Tag Archives: relaxation
Quick 1 Minute Relax
Just beautiful nature. Watch in the morning for a super quick relax.
Posted in Relaxation, Stress Reduction Tagged relaxation Leave a comment
Guided Mindfulness Meditation with Biofeedback – example!
In this video, you can see Instant Relaxation in action. A quick guided mindfulness session from Mindfulness Games for Stone biofeedback device. You can see the physiological benefits of meditation. Perfect for beginners. Fun for experienced meditators. Control the game … Continue reading