Tag Archives: relaxation

Quick 1 Minute Relax

Just beautiful nature. Watch in the morning for a super quick relax.

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Guided Mindfulness Meditation with Biofeedback – example!

In this video, you can see Instant Relaxation in action. A quick guided mindfulness session from Mindfulness Games for Stone biofeedback device. You can see the physiological benefits of meditation. Perfect for beginners. Fun for experienced meditators. Control the game … Continue reading

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