Improve Your Mood with Relaxation Music and Laughter Yoga

Check how much can you improve your mood just by watching this short video.

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Stone Software Free Update (v 3.7)

Due to recent changes in Windows software Stone software may stop playing games.

To fix that, please install the latest free update available here

To get the notification as soon as any new update will be available please register your device at

Note: The Mindfulness Island software works without any interruption.

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Quick 1 Minute Relax

Just beautiful nature. Watch in the morning for a super quick relax.

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Guided Mindfulness Meditation with Biofeedback – example!

In this video, you can see Instant Relaxation in action. A quick guided mindfulness session from Mindfulness Games for Stone biofeedback device.

You can see the physiological benefits of meditation. Perfect for beginners. Fun for experienced meditators. Control the game just by changing the way you thinking.

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Biofeedback Therapy Explained (Video)

Sample Biofeedback therapy session.

To learn more about biofeedback method and training check links bellow:

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New! Mindfulness Island – Software and Games for Stone Biofeedback Device

Mindfulness Island - Biofeedback Games
Available very soon.

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Happy Earth Day!

Relaxing time-lapse for a minute break.

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New, Easy to Use, Balance Graph For Stone Biofeedback

I latest software update for Stone Pro you can find a new Balance graph. It shows a balance between the sympathetic (“fight or flight”) and the parasympathetic (“rest and digest”) nervous systems.

You can easily see if you have more sympathetic or parasympathetic activity.

Easy to read and understand instantly:

  • More red color more sympathetic activity.
  • More green more parasympathetic activity.

The update is free for all existing Stone Pro users.

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Better to use Graphs or Games in Biofeedback HRV?

We have two HRV biofeedback products:

  1. Stone biofeedback for Windows computers and
  2. Flow HRV biofeedback for Android smartphones and tablets.

One of the training games for Stone is HRV trace line with a score line in the background. During the session, when running any other game you can watch the game screen and graph screen. So you can adjust what you see.

Flow has Heart Rate Variability line in all training games.

These training games are a way to better visualize data. You see bigger or smaller drops of water, smaller or bigger fire on a candle. Some people prefer to see these visualizations than graphs but graphs are always available if you need or prefer them. Using this biofeedback device you can use data visualization in games or graphs, whatever is better for you.

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Is HRV (Heart Rate Variability) Biofeedback recommended for Children?

The Stone biofeedback and Flow HRV device are designed for adults. However, given that:
1. HRV biofeedback is completely non-intrusive and shows you how your thoughts control your body, often to improve a health condition or physical performance.
2. The Stone and Flow HRV biofeedback games are free from violence, explicit language, and erotic content.
3. We have testimonials from clients successfully using HRV biofeedbacks with children.

I assume children can use (with adult supervision) the Stone devices on computer or Flow on smartphone and take advantage of benefits the HRV biofeedback technology offers.

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