Stone MethodAuthor Archives: marek
Meditation Meets Real-Time Biofeedback: Inside Flow HRV
John sat cross-legged on his bedroom floor at 6:47 AM, eyes closed, breathing slow. Doing exactly what his $14.99/month meditation app told him to do. And the whole time — for the next twelve minutes — his nervous system was … Continue reading
New Meditation Breathing Tool – Anxiety Relief, Calm & Sleep
Introducing the new Breathing Ball – a lamp designed to help you practice visual, mindfulness meditation. This innovative tool is perfect for both adults and kids who want to benefit from a daily reminder to meditate and improve their overall … Continue reading
Improve Your Mood with Relaxation Music and Laughter Yoga
Check how much can you improve your mood just by watching this short video.
Stone Software Free Update (v 3.7)
Due to recent changes in Windows software Stone software may stop playing games. To fix that, please install the latest free update available here To get the notification as soon as any new update will be available please register your … Continue reading
Quick 1 Minute Relax
Just beautiful nature. Watch in the morning for a super quick relax.
Guided Mindfulness Meditation with Biofeedback – example!
In this video, you can see Instant Relaxation in action. A quick guided mindfulness session from Mindfulness Games for Stone biofeedback device. You can see the physiological benefits of meditation. Perfect for beginners. Fun for experienced meditators. Control the game … Continue reading
Biofeedback Therapy Explained (Video)
Sample Biofeedback therapy session. To learn more about biofeedback method and training check links bellow: Stone Biofeedback device. Mindfulness Island software and games.
New, Easy to Use, Balance Graph For Stone Biofeedback
In the latest software update for Stone Pro you can find a new Balance graph. It shows a balance between the sympathetic (“fight or flight”) and the parasympathetic (“rest and digest”) nervous systems. You can easily see if you have … Continue reading